Three Secrets to Shrink a Hemorrhoid
Hi, there – I am so happy to be able to write a post about “shrink a hemorrhoid” with my own simple and successful experience. I remember searching for successful natural remedies to hemorrhoids. There is no shortage of suggestions out there, but no proven successes that you can relate to.
As I mentioned in other posts, I had a hemorrhoidectomy to remove a problematic hemorrhoid. Unfortunately I developed fissure during recovery. The lengthy and stressful recovery had put my rear through one challenge after another, most of the problems I never had (e.g. the fissure) before the surgery. Fortunately most the problems are healing or have healed by now. One of the issues I developed was a new hemorrhoid which never existed before. This really sucks, but unfortunately is quite common after a hemorrhoidectomy. Anyone heading into a hemorrhoidectomy should be aware of. People who have hemorrhoid problem will be prone to develop new one(s) when their bodies go through the stress caused by a hemorrhoidectomy.
Fortunately, this time I was more knowledgeable and prepared to tackle this new inflamed hemorrhoid. I can say so because, after my consistent self-care, this hemorrhoid is no more visible. My skin returned to its prior state. This new hemorrhoid had shrunk to “non-existence”. I put it in quotation marks, because hemorrhoids are naturally there for everyone. They don’t become problematic if not inflamed.
Believe me, I actually did a lot of research on its natural remedies. Some of them call for coconut oil or aloe in your bottom, which just seemed too much work to me, especially when their benefit is not all that guaranteed. I am not saying they won’t work, since I never tried. I probably would if it is put in a natural oil. I will have another post about a natural oil product I used for fissure. Anyway, given my busy life, I chose some easily manageable approaches. Below are three easy secrets that healed my hemorrhoids naturally.
1. Cold Press
I used ice-filled plastic bags (or you may choose this Hemorrhoid Ice Pack) to directly contact the inflamed pile, on and off, for 20 min. I usually noticed shrinkage immediately afterward. I also tried swimming – soaking in cool pool water for 30min to an hour did the same to the inflammation.
2. Hot Sitz Bath
“Hot sitz bath” relieved the pain and discomfort caused by the pile, thus reducing the stress the bottom felt overall. It changed the overall physical environment from “stressful/hostile” to “amicable” for healing – an indirect benefiting force.
I think you can do “cold press” and “hot sitz bath” as much as you can manage. I actually did not manage to practice them everyday as I was hoping to. But remember each application does help.
3. Time
Last but not least, I learned, when treating butt issues, patience is gold. Although problems seem to “pop up” overnight, healing can take a while. This above hemorrhoid, with daily self care and treatment, took a month to “disappear”. At one point, I was seriously doubting if it would ever go away. I’m glad it did. Hope this post gives some of you out there the hope and the method you need in your battle against these nasty trouble-makers! Happy recovery 🙂
So good to know about this. I am heading into my hemorrhoidectomy next week. Your posts help me to prepare physically and mentally. Thank you, Penguin
No problem. Best wishes. Penguin
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